I understand that it is my responsibility to consult with a physician prior to training regarding my participation in any personal training, fitness training, or training program including the activities offered by Shaped By Ash, Inc..

I understand the risks associated with the activities offered by Shaped By Ash, Inc. and I agree to follow all instructions so that I may safely participate.

I hereby WAIVE AND RELEASE Shaped By Ash, Inc., its owners, officers, employees, and instructors from any claim, demand, or cause of action of any kind resulting from or related to the participation in the activities offered by Shaped By Ash, Inc.

In taking part in personal training, fitness training, or training programs including the activities offered by Shaped By Ash, Inc., I understand and acknowledge that I am fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of my participation in the program.